Shapes 30 minute fitness circuit for ladies
the incredible 30 minute workout for ladies



30 minute circuit equipment








Quit Smoking NOW!

   

fitness classses for members & non members



  • Reshape your curves
  • Lose weight, look great
  • Improve your health
    for a better life
  • The workout to suit all
    women at any fitness level



FIND OUT ABOUT OUR NEW
NEW COLLAGEN THERAPY BED!!!
 

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email shapes training@tiscali.uk.co.uk

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